What food is a natural antimicrobial, contains anthocyanins, oligopeptides, catechins, superoxide dismutase, antioxidants, and other properties to prevent breast, prostate, and colon cancer as well as many other life-threatening diseases, while boosting cardiovascular and cognitive health, balancing blood sugar, and even encouraging longevity?
The answer is Grapes ☺
The big deal about antioxidants is their ability to eradicate harmful free radicals from cells that can cause oxidative stress, leading to all kinds of chronic illnesses. So eating grapes is a good way to provide your body with the phytonutrients that can protect you.
In fact, while grapes are good for your overall health, they are especially lauded for their heart benefits
Research indicates that staying optimally nourished with the fewest calories might help you live longer, so this delicious fruit with easily hundreds of uses is one of the healthiest natural foods on the planet.
So, come and enjoy this natural healer at bestgrapes